Sharing my experiences of living Gluten Free, after being diagnosed with Coeliac Disease in 2000.
Please be aware that anything I write is my personal experience(s).

If you are to visit any of the places I mention, please ensure you check that they are still trading before you visit and it's your responsibility to ensure the food you eat is suitable for you! If you are to follow any of the recipes, please ensure you check your ingredients are suitable for you.

My advice: PLEASE get yourself the latest Coeliac UK Food Directory rather than poisoning yourself!

Wednesday, 11 April 2012

"Sybil's" Syrup Sponge - Gluten Free

Adapted from a recipe from my mother-in-law!

Ingredients:
4 tbsp golden syrup (or more!)
4oz margarine
4oz sugar
2 eggs, beaten
6oz gluten-free flour
2 tspn "powdered" / "ground" ginger
Little milk
(Optional: tin pear halves)

Method:
  • Grease either one large pudding basin or approx 5 ramekins.
  • (optional: put pears halves into the basin or one half per ramekin - flat side on the bottom so the curved side pointed up towards you)
  • Put golden syrup over pears (or straight into greased bowl if not using pears).
  • In a mixing bowl, add sugar and margarine and beat until pale and fluffy.
  • Add the eggs and flour with ginger, alternating between the two and beating after each addition.
  • You want a dropping consistency, so if the mixture is a little thick then add a dessert spoon of milk (one at a time) until you reach a good consistency.
  • Spoon on top of the (pears and) syrup.
  • Put onto a baking sheet (this will catch any syrup that bubbles over) and bake at 180c.
  • After the below time, test with s skewer to see if the sponge is cooked.
Individual ramekins 30-40 minutes
Pudding basin: 45-60 mins

Serve hot on it's own, with extra syrup, ice cream or cream!

These will keep in the fridge for a few days. Simply slice (if using a pudding bowl) or take out of a ramekin, turn onto a plate, add extra syrup if required, and microwave for about a minute.

 
Small ramekin pudding












with cream!

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